{"id":4811,"date":"2024-03-18T11:36:06","date_gmt":"2024-03-18T16:36:06","guid":{"rendered":"https:\/\/alivio.org\/?p=4811"},"modified":"2024-03-18T11:51:25","modified_gmt":"2024-03-18T16:51:25","slug":"national-nutrition-month","status":"publish","type":"post","link":"https:\/\/alivio.org\/zh\/national-nutrition-month\/","title":{"rendered":"Jicama Salad with Sweet Lemon Dressing Recipe"},"content":{"rendered":"\n<p>Discover a delectable recipe to nourish your wellness journey during National Nutrition Month.<\/p>\n\n\n\n<p><strong>INGREDIENTS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 small jicama (about 8 oz\/ 225 g), peeled, thinly sliced and cut into matchstick-sized pieces (about 1 1\/2 cups\/375 mL total)<\/li>\n\n\n\n<li>1\/2 medium red bell pepper, thinly sliced and cut into 2-inch (5-cm) pieces<\/li>\n\n\n\n<li>1 cup diced fresh pineapple (250 mL)<\/li>\n\n\n\n<li>2 Tbsp chopped fresh cilantro leaves (30 mL)<\/li>\n\n\n\n<li>1\/4 cup finely chopped red onion (60 mL)<\/li>\n\n\n\n<li>1 tsp lemon zest (5 mL)<\/li>\n\n\n\n<li>3 Tbsp fresh lemon juice (45 mL)<\/li>\n\n\n\n<li>2 Tbsp pourable sugar substitute (or replace with&nbsp;sugar) (30 mL)<\/li>\n\n\n\n<li>2 Tbsp canola oil (30 mL)<\/li>\n\n\n\n<li>2 tsp grated fresh ginger (10 mL)<\/li>\n\n\n\n<li>1\/8 tsp dried red pepper flakes (0.5 mL)<\/li>\n<\/ul>\n\n\n\n<p><strong>DIRECTIONS:<\/strong><\/p>\n\n\n\n<p>In large bowl, combine all ingredients and toss gently, yet thoroughly, until well blended. Let stand 15 minutes before serving.<\/p>\n\n\n\n<p><strong>Tips:\u00a0<\/strong>Jicama, also known as Mexican turnip, has crispy white flesh like a raw potato and the subtle taste of a pear. Jicama can be found in major supermarkets, but if it is not available, you can substitute firm pears.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover a delectable recipe to nourish your wellness journey during National Nutrition Month.<\/p>\n","protected":false},"author":67,"featured_media":4812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"743,692,4783,720,771,2198","_relevanssi_noindex_reason":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[58],"class_list":["post-4811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthbeat"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"zh","enabled_languages":["en","es","zh"],"languages":{"en":{"title":true,"content":true,"excerpt":true},"es":{"title":true,"content":true,"excerpt":true},"zh":{"title":false,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"<title>&#8226; 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